Video – Prana and Pranayama

This is hopefully the last episode of Blair Witch Project for me. Overall, I am very happy with this one. I feel I have definitely improved.

In the video I explain the meaning of the word prana, also discussing pranayama which is conscious breathing.

I would love if you would come over to YouTube. If you do leave WordPress and go into YouTube it would be so awesome if you would subscribe, hit the notification bell next to the subscribe button, and if you like any videos please use the thumbs up button! And if you have any questions about yoga, or suggestions for videos about yoga, please add a comment onto one of my videos there.

Published by Renée Martel

I am a yoga teacher, and an electrician. I write a yoga blog, and I teach yoga classes online. My other blog is called End Lockdowns. In a democracy we accept that people have different opinions, and we allow those opinions to be voiced. My opinion which is that lockdowns are not scientific, and do not create healthy communities. The medical community at one point knew that informed consent was an important value. Currently the medical community has been split and there is a vocal part of it that thinks there are no issues with coercion and force in medicine. The part of the medical community that believes in mandating medical procedures and segregation is currently promoted through social media and other big tech. We are seeing a huge shift in wealth as a result. Poverty does not make people healthier. I do not think using force and coercion in medicine is a health promoting way to function. In the future, this will fail. It is only a matter of when. "Teach what is inside you, not as it applies to you, to yourself, but as it applies to the other." Yogacarya Sri T Krishnamacharya 

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