This is hopefully the last episode of Blair Witch Project for me. Overall, I am very happy with this one. I feel I have definitely improved.
In the video I explain the meaning of the word prana, also discussing pranayama which is conscious breathing.
I would love if you would come over to YouTube. If you do leave WordPress and go into YouTube it would be so awesome if you would subscribe, hit the notification bell next to the subscribe button, and if you like any videos please use the thumbs up button! And if you have any questions about yoga, or suggestions for videos about yoga, please add a comment onto one of my videos there.